Buddhist Monks live on Buddha Bowls In Southeast-Asia the Buddhist monks walk the towns every morning with bowls to receive their healthy meal donations from townspeople. The Burmese monks I photographed here are healthy and lean on a simple diet of rice, vegetables, and fruit. Buddha Bowl Recipe You can prepare your own easily-prepared Buddha …
Beets are Amazing Beets are amazing food that can lower your blood pressure improving the circulation of blood throughout your body. This is critical for health because high blood pressure (hypertension) may lead to strokes and heart attacks. If you are an athlete or just walking around the block beets provide more efficient use of …
Beets lower blood pressure, improve athletic performance, and even thinking. Read More »
Information presented here is about healthy food and not medical advice.
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