A Healthy Diet Results in a Healthy Immune System It is constantly reported that those who are most affected by the COVID-19 virus have weak, unhealthy immune systems. There is an abundance of research cited on my web page Eatveggies.org showing that a Whole Food Plant-Based (WFPB) lifestyle is the healthiest diet, so why not …
There is a lot of controversy about the importance of eating breakfast. What does science say about skipping breakfast? Is it really an important meal? Several studies have tested different eating patterns to see what is healthiest. This applies to weight gain and even heart disease and type 2 diabetes. One thing we know is …
Information presented here is about healthy food and not medical advice.
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